Course curriculum

  • 1

    CAFS - Introduction (Module 1)

    • CAFS Process Map

    • CAFS - Overview of Applied Functional Science®

    • CAFS - Introduction to the Gray Institute

    • CAFS - Introduction to the CAFS
  • 2

    CAFS - Foundations of Movement Science (Module 2)

    • CAFS - Foundations of Movement Science

    • CAFS Foundations of Movement Science
  • 3

    CAFS - Assessment and Programing Strategies (Module 3)

    • 005 Assessment & Programming Strategies

    • CAFS Assessment Programming Strategies
  • 4

    CAFS - Global (Fundamental) Movement Techniques (Module 4)

    • CAFS Module 4.

    • 006 Introduction to Global Movement Techniques

    • 007 Global Movement Techniques 10 Observational Essentials

    • 008 Global Movement Techniques Lunging

    • 009 Global Movement Techniques Squatting

    • 010 Global Movement Techniques Jumping

    • 011 Global Movement Techniques Reachin

    • 012 Global Movement Techniques Lifting

    • 013 Global Movement Techniques Pushing

    • 014 Global Movement Tecnhiques Pulling

    • 015 Global Movement Techniques Walking ( Jog, Run)
  • 5

    CAFS- Module 5

    • 16 Movement Technique Introduction

    • 017 Local Movement Techniques Foot_Ankle Emphasis A

    • 18 Local Movement Techniques Foot_Ankle Emphasis B

    • 019 Local Movement Techniques Foot_Ankle Emphasis C.mp4

    • 020 Local Movement Techniques Foot_Ankle Emphasis D

    • 021 Local Movement Techniques Foot_Ankle Summary

    • 022 Local Movement Techniques Knee Emphasis A

    • 023 Local Movement Techniques Knee Emphasis B

    • 024 Local Movement Techniques Knee Emphasis C

    • 025 Local Movement Techniques Knee Emphasis D

    • 026 Local Movement Techniques Knee Summary.n

    • 027 Local Movement Techniques Back Hip Emphasis A

    • 028 Local Movement Techniques Back Hip Emphasis B

    • 029 Local Movement Techniques Back Hip Emphasis C

    • 030 Local Movement Techniques Back Hip Emphasis D

    • 031 Local Movement Techniques Front Hip Emphasis A

    • 032 Local Movement Techniques Front Hip Emphasis B

    • 033 Local Movement Techniques Front Hip Emphasis C

    • 034 Local Movement Techniques Front Hip Emphasis D

    • 035 Local Movement Techniques Inner Hip Emphasis A.

    • 036 Local Movement Techniques Inner Hip Emphasis B

    • 037 Local Movement Techniques Inner Hip Emphasis C

    • 038 Local Movement Techniques Inner Hip Emphasis D

    • 039 Local Movement Techniques Outer Hip Emphasis A.

    • 040 Local Movement Techniques Outer Hip Emphasis B

    • 041 Local Movement Techniques Outer Hip Emphasis C

    • 042 Local Movement Techniques Outer Hip Emphasis D

    • 043 Local Movement Techniques Hip Summary.

    • 044 Local Movement Techniques Lumbar Spine Emphasis A

    • 045 Local Movement Techniques Lumbar Spine Emphasis B

    • 046 Local Movement Techniques Lumbar Spine Emphasis C

    • 047 Local Movement Techniques Lumbar Spine Emphasis D

    • 048 Local Movement Techniques Lumbar Spine Summary

    • 049 Local Movement Techniques Thoracic Spine Emphasis A

    • 050 Local Movement Techniques Thoracic Spine Emphasis B

    • 051 Local Movement Techniques Thoracic Spine Emphasis C

    • 052 Local Movement Techniques Thoracic Spine Emphasis D

    • 053 Local Movement Techniques Thoracic Spine Summary

    • 055 Local Movement Techniques Cervical Spine Emphasis A.

    • 56 Local Movement Techniques Cervical Spine Emphasis B.

    • 057 Local Movement Techniques Cervical Spine Emphasis C.

    • 058 Local Movement Techniques Cervical Spine Emphasis D.

    • 059 Local Movement Techniques Cervical Spine Summary

    • 060 Local Movement Techniques Shoulder Emphasis A

    • 061 Local Movement Techniques Shoulder Emphasis B

    • 062 Local Movement Techniques Shoulder Emphasis C.

    • 063 Local Movement Techniques Shoulder Emphasis D

    • 064 Local Movement Techniques Shoulder Summary
  • 6

    CAFS - Module 6

    • 065 Program Design & Program Variables-A

    • 066 Program Design & Program Variables-B

    • CAFS Module 6

    • 067 Program Design & Program Variables-C
  • 7

    CAFS - Module 7

    • 068 Conclusion

    • 069 Matrix Introduction

    • 070 Lunge Matrix

    • 071 Lunge with Balance Matrix

    • 072 Balance Lunge Matrix

    • 073 Balance Common Lunge with Balance Matrix

    • 074 Common Lunge with Bilateral Hand Lift Matrix

    • 077 Squat Matrix

    • 078 Jump Matrix

    • 079 Hop Matrix

    • 080 Jop Matrix

    • 081 Hip to Shoulder Lift Matrix

    • 082 Shoulder to Overhead Lift Matrix

    • 083 SLB Foot Reach Matrix

    • 084 SLB BLH Reach Matrix

    • 085 Prone Reach Matrix

    • 086 Side Lying Pelvis Reach Matrix

    • 087Supine Reach Matrix
  • 8

    Examination (It is mandatory to get a passing grade of 70% to receive your certificate). You can attempt until you pass. Good Luck!

    • CAFS Exam